Questa insalata invernale la farai spesso! 3 INGREDIENTI, pronta in 10 MINUTI! #494

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    300 g funghi (10,5 oz)
    4 uova
    160 g tonno in scatola (5,6 oz)
    olio vegetale, sale, maionese (opzionale)
    300 g of mushrooms (10.5 oz)
    4 eggs
    160 g canned tuna (5.6 oz)
    vegetable oil, salt, mayonnaise (optional)
    1/2 cavolo piccolo
    300 gr di fagioli (10,5 oz)
    2-3 pomodori (opzionali)
    1 cipolla
    2 spicchi di aglio
    basilico
    olio e sale
    1/2 small cabbage
    300 grams of beans (10.5 oz)
    2-3 tomatoes (optional)
    1 onion
    2 cloves of garlic
    basil
    oil and salt
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    Pubblicato il 10 giorni fa

    Commenti

    1. ะะฐั‚ะฐะปะธั ะ‘ะฐั€ะผะธะฝะฐ

      ะฃะผะฝะธั†ะฐ ัะฟะฐัะธะฑะพ

    2. Eloina Sanchez

      Sin traducciรณn, pues vale

    3. ะะฝะฝะฐ ะ’ะพะปัะฒะบะฐ

      ะ‘ะปะฐะณะพะดะฐั€ัŽ!

    4. Flavia Michelotto

      Healthly and good cuisine,i adore it,thank you,bye!!๐Ÿ‘๐Ÿ˜˜

      1. Flavia Michelotto

        Without beans,also!!๐Ÿ˜˜

    5. Radka Dimitrova

      ะŸั€ะตะบั€ะฐัะฝะฐ ะต. ะ‘ะปะฐะณะพะดะฐั€ั ะ’ะธ ะพั‚ ั†ัะปะพั‚ะพ ัะธ ััŠั€ั†ะต ๐Ÿ’–๐Ÿ‡ง๐Ÿ‡ฌ

    6. Francesca Catania

      Che belli suoni della cucina mi rilassano un sacco! Buona questa pappa!!!

    7. Susanna Picatto

      quanto imparo ogni volta da te!!!!sei fantastica

    8. Lucia Diton

      fagioli e verza ? Peggio ancora.

    9. Lucia Diton

      Funghi e tonno ? Due elementi che fanno a pugni.

    10. shely ortega

      Me encanta TODO MUY RICO

    11. Vesna Blatancic

      Perfektno

    12. Margaret Lovelock

      How disgusting โ€ผ๏ธ

    13. Salvatore Cavallaro

      Ottime veloci e appetitose le vostre ricette grazie infinite Vi aspetto presto Marialuisa

      1. Salvatore Cavallaro

        Sempre complete e ricche di verdura pur non essendo vegane

    14. roberto rinaldi

      da provare al piรน presto ๐Ÿ˜Š tanti saluti ๐Ÿ‘๐Ÿ˜‹๐Ÿ‘Œ๐Ÿ‘๐Ÿ•โค๏ธ๐ŸŒน๐ŸŒท

    15. wendy Susan MacDonald

      Yummy

    16. Autism Family Journey

      This looks delicious, thank you for sharing ๐Ÿ˜Š

    17. ุงู„ู…ุบุฑุจ ุงู„ุฌู…ูŠู„

      ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹

    18. sonia garello

      deliciosa ๐Ÿ˜‹ um jeito diferente de fazer o repolho saudรกvel

    19. sonia garello

      delicia parabรฉns adoro vรช seus vรญdeos ๐Ÿ“น obr

    20. Francesca Borghese

      Ma il basilico e i pomodori d'inverno? Sono estivi....

    21. Vera Moticailo

      ั‚ั‹ ั‚ะฐะบะฐั ัƒะผะฝะธั‡ะบะฐ,ะฒะพัั…ะธั‰ะฐัŽััŒ ั‚ะพะฑะพะน ะฒัะตะณะดะฐ

      1. Vera Moticailo

        sei cosรฌ intelligente, ti ammiro sempre non appena guardo il tuo canale

    22. Conservative Girl

      Just found you..Thank you for great recipes.๐ŸŒท

    23. ืจืงืคืช ืื•ืฉืžืจ

      ืคื™ื™ืง ื“ืžื•ืงืจื˜ื™ื” ืžื™ื“ ืื—ืจื™ ื”ื”ื›ืจื–ื” ื”ืจืฉืžื™ืช ืขืœ ื‘ื™ื™ื“ืŸ ื›ื ืฉื™ื ื”ื—ืœื• ื”ื“ืžื•ืงืจื˜ื™ื ื‘ืžืกืข "ื ื™ืงื•ื™" ื”ืจืฉืช ืžืžืชื ื’ื“ื™ื: ื—ืฉื‘ื•ื ื•ืช ื”ืžื“ื™ื” ื”ื—ื‘ืจืชื™ืช ืฉืœ ื˜ืจืืžืค ื”ื•ืฉืขื• ื›ื•ืœื, ืืชืจื™ ืžื›ื™ืจื•ืช ื”ืคืกื™ืงื• ืœืžื›ื•ืจ ืžื•ืฆืจื™ื ืฉืชื•ืžื›ื™ื ื‘ื•, ื•ื”ืืคืœื™ืงืฆื™ื” "ืคืจืœืจ", ืจืฉืช ื—ื‘ืจืชื™ืช ืฉืคืขื™ืœื™ื ื‘ื” ืชื•ืžื›ื™ ื˜ืจืืžืค, ื”ื•ืกืจื” ืžื—ื ื•ืช ื”ืืคืœื™ืงืฆื™ื•ืช. ืืคื™ืœื• ืฉื ื•ืชืจื• ืœื• ืจืง ืขืฉืจื” ื™ืžื™ื ืœื›ื”ืŸ ื›ื ืฉื™ื, ื”ื“ืžื•ืงืจื˜ื™ื ืคื•ืขืœื™ื ื‘ืžืœื•ื ื”ืžืจืฅ ืœื”ื“ื™ื— ืืช ื˜ืจืืžืค ืžืชื•ืš ื˜ืขื ื” ืฉื”ื•ื ืžืกื™ืช ืœืžืจื“ ืืœื™ื, ื•ื’ื ื›ื™ ืชื™ืžื ืข ืžืžื ื• ื”ืืคืฉืจื•ืช ื”ื—ื•ืงื™ืช ืœืจื•ืฅ ืœื ืฉื™ืื•ืช ื‘-2024. ืจื‘ื•ืชื™ื™, ื–ื• ื”ื“ืžื•ืงืจื˜ื™ื” ืฉื‘ื ื™ื ื• ืœืขืฆืžื ื•. ื–ื” ื”ืฉื™ื ืฉืจื•ืžืžื ื• ืืœื™ื• ืืช ื”ื—ื‘ืจื” ื”ืื ื•ืฉื™ืช. ื ืชื ื• ื—ื•ืคืฉ ืœืœื ื’ื‘ื•ืœื•ืช, ืืคืฉืจื ื• ื—ื™ืจื•ืช ื•ืฉื•ื•ื™ื•ืŸ ื‘ืฉื ื”ืขื, ื•ื”ืจื™ ื”ืชื•ืฆืื”. ืื™ืคื” ื‘ื›ืœืœ ืจืื™ื ื• ืžื“ื™ื ื” ื“ืžื•ืงืจื˜ื™ืช ืฉื”ืชื ื”ืœื” ืœืชืคืืจืช? ืื™ืคื” ืจืื™ื ื• ืžืฉื˜ืจ ืฉื‘ื• ื›ืœ ื”ืื–ืจื—ื™ื ืฉื•ืชืคื™ื ื‘ืงื‘ื™ืขืช ื”ื”ื ื”ื’ื” ื•ื ืฉืžืจื•ืช ื‘ื• ื–ื›ื•ื™ื•ืช ื”ืื“ื? ื‘ืขืจื™ ื”ืžื“ื™ื ื” ื‘ื™ื•ื•ืŸ ื”ืขืชื™ืงื”? ื‘ื–ืžื ื™ ื”ืžื”ืคื›ื” ื”ืฆืจืคืชื™ืช? ื‘ืจื•ืกื™ื” ื”ืงื•ืžื•ื ื™ืกื˜ื™ืช? ื‘ื’ืจืžื ื™ื” ื”ื ืืฆื™ืช? ื‘ืืžืจื™ืงื” ื”ืงืคื™ื˜ืœื™ืกื˜ื™ืช? ืื• ืื•ืœื™ ื‘ืื™-ืื™ืœื• ืฉื‘ื˜ื™ื ืคืจื™ืžื™ื˜ื™ื‘ื™ื™ื? ืื™ืคื” ืจืื™ื ื• ื“ืžื•ืงืจื˜ื™ื”? ื”ื“ืžื•ืงืจื˜ื™ื” ืฉืœ ื™ืžื™ื ื• ืžื•ืจื›ื‘ืช ืžืื ืฉื™ื ืฉื ืื‘ืงื™ื ื–ื” ื‘ื–ื”, ืžื™ ื™ื˜ืคืก ื•ื™ืฉืœื•ื˜ ื‘ืื—ืจ. ื”ื˜ื‘ืข ื”ืื’ื•ืื™ืกื˜ื™ ืฉืœ ื”ืื“ื ื”ืชืขืฆื ื”ืžื•ืŸ ื‘ืžืื•ืช ื”ืฉื ื™ื ื”ืื—ืจื•ื ื•ืช, ื•ื”ื•ื ืžืคืจื™ื“ ื•ืžืคืœื’ ื‘ื™ืŸ ื‘ื ื™ ื”ืื“ื ืขื“ ืฉื›ืœ ืื™ืฉ ื”ื™ืฉืจ ื‘ืขื™ื ื™ื• ืขื•ืฉื”, ืขืœ ืื—ืช ื›ืžื” ื•ื›ืžื” "ื ื‘ื—ืจื™ ื”ืฆื™ื‘ื•ืจ" ืฉืžื—ื–ืงื™ื ืืช ืžืขืžื“ื ื‘ื›ืกืฃ ื•ื‘ืชืขืžื•ืœื” ืชืงืฉื•ืจืชื™ืช. ื›ื‘ืจ ื‘ืฉื ื•ืช ื”ืืจื‘ืขื™ื ืฆืคื” "ื‘ืขืœ ื”ืกื•ืœื", ื”ืจื‘ ื™ื”ื•ื“ื” ืืฉืœื’, ืืช ื”ืชื•ืคืขื” ื”ืžืžื•ืกื—ืจืช ื•ื”ื›ื•ื–ื‘ืช: "ื”ื“ืžื•ืงืจื˜ื™ื•ืช ื”ืžื•ื“ืจื ื™ื•ืช ืžืจืžื•ืช ื‘ืชื—ื‘ื•ืœื•ืช ืฉื•ื ื•ืช ืืช ืฆื™ื‘ื•ืจ ื”ื‘ื•ื—ืจื™ื. ื•ื›ืฉื™ืชื—ื›ืžื• ื•ื™ื‘ื™ื ื• ืืช ื”ืขื•ืจืžื•ืช ืฉืœื”ื, ืื– ื‘ื˜ื— ื”ืจื•ื‘ ื™ื‘ื—ืจื• ื”ื ื”ืœื” ืœืคื™ ืจื•ื—ื. ื•ืขื™ืงืจ ื”ืขื•ืจืžื” ืขื•ืžื“ืช ืœื”ื ื‘ืžื” ืฉืžืงื“ืฉื™ื ืžืชื—ื™ืœื” ืื ืฉื™ื ื‘ืฉื ื˜ื•ื‘, ื•ืžืคืจืกืžื™ื ืื•ืชื ืื ื‘ื—ื›ืžื” ืื ื‘ืฆื“ืงื•ืช, ื•ืื– ื”ื”ืžื•ื ื™ื ืžืืžื™ื ื™ื ื•ื‘ื•ื—ืจื™ื ื‘ื”ื, ืื‘ืœ ื”ืฉืงืจ ืื™ื ื• ืžืชืงื™ื™ื ืœืขื•ืœื" ("ื›ืชื‘ื™ ื”ื“ื•ืจ ื”ืื—ืจื•ืŸ"). ื›ืš ื™ื•ืฆื ืฉื”ืื•ื•ื™ืจื” ื”ืฉืœื˜ืช ื‘ืžื“ื™ื ื•ืช ื”ื“ืžื•ืงืจื˜ื™ื•ืช ื”ืžืคื•ืชื—ื•ืช, ื›ืžื• ื‘ืืžืจื™ืงื”, ื”ื™ื ืคืจื™ ื‘ืื•ืฉื™ื ืฉืœ ื”ืœื™ื‘ืจืœื™ื–ื ื”ื˜ื”ื•ืจ: ื”ื—ื•ืคืฉ ืœืขืฉื•ืช ื”ื›ื•ืœ ื‘ืžื™ื ื™ืžื•ื ื”ื’ื‘ืœื•ืช. ื”ืื•ืžื” ื”ืืžืจื™ืงืื™ืช, ื›ืžื• ื›ืœ ื—ื‘ืจื” ื‘ืชืจื‘ื•ืช ื”ืžื•ื“ืจื ื™ืช, ืœื ื”ืชื—ื ื›ื” ืœื”ื›ืœื” ื”ื“ื“ื™ืช ื•ืœื”ืชื—ืฉื‘ื•ืช ื‘ืื—ืจ, ื•ื”ืชื•ืฆืื•ืช ื”ืขื’ื•ืžื•ืช ืคืจื•ืฉื•ืช ืœื ื’ื“ ืขื™ื ื™ื ื•. ื“ื™ ืœื—ื–ื•ืช ื‘ืžื•ืคืข ื”ืื™ืžื™ื ืฉืœ "ื—ื™ื™ืœื™ ื”ื“ืžื•ืงืจื˜ื™ื”", ืฉื™ื•ืฆืื™ื ืœืžื—ืื•ืช ืงื•ืœื ื™ื•ืช ื•ืœืžื”ืœื›ื™ื ืืœื™ืžื™ื ื‘ืฉื ื–ื›ื•ื™ื•ืช ื”ืื“ื ื ื’ื“ ื›ืœ ืžื”ืœืš ืฉืœ ื˜ืจืืžืค. ื™ืฉ ืœื“ืžื•ืงืจื˜ื™ื ื›ื•ื—ื•ืช ื˜ื•ื‘ื™ื ื•ืžื™ื•ื—ื“ื™ื, ื™ืฉ ืœื”ื ื™ื›ื•ืœืช ืœื‘ื ื•ืช ื“ื‘ืจื™ื ื˜ื•ื‘ื™ื ื•ืžื•ืขื™ืœื™ื ืœื ืคื—ื•ืช ืžื”ืจืคื•ื‘ืœื™ืงื ื™ื, ืื‘ืœ ื”ื’ื™ืฉื” ืฉืœื”ื ื”ืจืกื ื™ืช. ื”ื™ื ืžื‘ื™ืื” ื‘ื—ืฉื‘ื•ืŸ ืจืง ื“ืขื” ืื—ืช - ืืช ื“ืขืชื. ื›ืš ืื™-ืืคืฉืจ ืœื‘ื ื•ืช ืžื“ื™ื ื”, ืœื‘ืกืก ื”ืจื’ืฉื” ืฉืœ ืื•ืžื” ืฉื‘ื•ื ื” ื™ื—ื“ื™ื•, ืฉืžื—ืœื™ื˜ื” ื•ื—ื•ืฉื‘ืช ื•ืขื•ืฉื” ื”ื›ื•ืœ ืœืžืขืŸ ืžื˜ืจื” ืžืฉื•ืชืคืช. ื”ืจื™ ื”ื—ืฆื™ ื”ืฉื ื™, ื›ืฉื‘ืขื™ื ื•ื—ืžื™ืฉื” ืžื™ืœื™ื•ืŸ ืชื•ืžื›ื™ ื˜ืจืืžืค, ืœื ื™ืฉื‘ื• ื‘ื—ื™ื‘ื•ืง ื™ื“ื™ื™ื ื•ื™ืงืคืื• ืขืœ ื”ืฉืžืจื™ื. ืœืžืจื•ืช ื”ื˜ื‘ืข ื”ืื’ื•ืื™ืกื˜ื™ ื”ืžืฉืชื•ืœืœ, ืœืื™ืฉ ื‘ื—ื‘ืจื” ืื™ืŸ ื–ื›ื•ืช ืœื‘ื˜ืœ ื“ืขื” ืฉื•ื ื” ืžืฉืœื•, ืืœื ืฉืœืฆื“ ื—ื•ืคืฉ ื”ื“ืขื” ื”ืžื•ื—ืœื˜ ื—ืฉื•ื‘ ืœื™ืฆื•ืจ ืกื‘ื™ื‘ื” ืฉืชื“ืข ืœืื–ืŸ ื‘ื™ืŸ ื”ื“ืขื•ืช ื”ืฉื•ื ื•ืช ื•ืœื ืชื‘ ืื•ืชืŸ ืœื”ืฉืœืžื” ื”ื“ื“ื™ืช. "ื›ืœ ื“ื‘ืจ ืฉื™ืฉื ื• ื‘ืžืฆื™ืื•ืช", ื›ื•ืชื‘ "ื‘ืขืœ ื”ืกื•ืœื" ื‘ืžืงื•ื ืื—ืจ, "ื”ืŸ ื˜ื•ื‘ ื•ื”ืŸ ืจืข, ื•ืืคื™ืœื• ื”ื™ื•ืชืจ ืจืข ื•ืžื–ื™ืง ืฉื‘ืขื•ืœื - ื™ืฉ ืœื• ื–ื›ื•ืช ืงื™ื•ื, ื•ืืกื•ืจ ืœื”ืฉื—ื™ืชื• ื•ืœื‘ืขืจื• ื›ืœื™ืœ ืžืŸ ื”ืขื•ืœื, ืืœื ืฉืžื•ื˜ืœ ืขืœื™ื ื• ืจืง ืœื”ื‘ื™ืื• ืœืฉื™ืžื•ืฉ ื”ื ื›ื•ืŸ" (ืžืืžืจ "ื”ืฉืœื•ื ื‘ืขื•ืœื"). ืœื›ืŸ ื‘ืืจื”"ื‘ ืฉืœ ื™ืžื™ื ื• ื™ืฉ ืžืงื•ื ื”ืŸ ืœืจืคื•ื‘ืœื™ืงื ื™ื ื•ื”ืŸ ืœื“ืžื•ืงืจื˜ื™ื, ื”ืŸ ืœืื•ื”ื‘ื™ ื˜ืจืืžืค ื•ื”ืŸ ืœืฉื•ื ืื™ื• ื”ืžื•ืฉื‘ืขื™ื, ื‘ืชื ืื™ ืฉืคื•ืขืœื™ื ื™ื—ื“ ืœื›ื™ื ื•ื ื” ืฉืœ ื—ื‘ืจื” ื‘ืจื™ืื” ื•ืžืื•ืฉืจืช; ื›ื™ ื—ื‘ืจื” ื‘ืจื™ืื” ื”ื™ื ื›ืžื• ื’ื•ืฃ ืื“ื ื‘ืจื™ื ื•ืฉืœื, ื•ื›ืžื• ืฉื’ื•ืฃ ื›ืœ ืื“ื ืžื—ื•ื™ื‘ ืฉืชื™ืžืฆื ื‘ืชื•ื›ื• ื”ืจืžื•ื ื™ื” ืžืœืื” ื‘ื™ืŸ ืื™ื‘ืจื™ื•: ื”ืขื™ื ื™ื™ื ืจื•ืื•ืช ื•ื”ืžื•ื— ื ืขื–ืจ ืขืœ ื™ื“ื™ื”ืŸ ืœื—ืฉื•ื‘ ื•ืœื™ื™ืขืฅ, ื”ื™ื“ื™ื™ื ืขื•ื‘ื“ื•ืช ื•ื”ืจื’ืœื™ื ื”ื•ืœื›ื•ืช, ื›ืš ื”ืื™ื‘ืจื™ื ื”ืžื”ื•ื•ื™ื ืืช ื’ื•ืฃ ื”ื—ื‘ืจื”: ื”ื™ื•ืขืฆื™ื, ื”ืžืขื‘ื™ื“ื™ื, ื”ืขื•ื‘ื“ื™ื, ื”ืžื•ื‘ื™ืœื™ื ื•ื›ื“ื•ืžื” ืฆืจื™ื›ื™ื ืœืคืขื•ืœ ื‘ื™ื ื™ื”ื ืžืชื•ืš ื”ืจืžื•ื ื™ื” ืžืœืื”. ืืœื ืฉืงื•ื“ื ืœื‘ื ื™ื™ืช ื”ื—ื‘ืจื” ื™ืฉ ืชื”ืœื™ืš ื”ื›ืจื” ืžืฉืžืขื•ืชื™ ื‘ื˜ื‘ืข ื”ืื’ื•ืื™ืกื˜ื™ ืฉืœื ื•, ื”ื›ืจื” ื‘ืžืขืจื›ื•ืช ื”ืžื•ืฉื—ืชื•ืช ืฉื™ืฆืจื ื•, ืฉืœื ืžื‘ื™ืื•ืช ืื•ืชื ื• ื‘ืกื•ืฃ ื™ื•ื ืืœ ื”ืžื ื•ื—ื” ื•ืืœ ื”ื ื—ืœื”. ื”ื›ืจืช ื”ืจืข ื‘ื›ืœ ื”ื”ื™ื‘ื˜ื™ื ื”ื™ื ืฉืชื•ื‘ื™ืœ ืœื‘ืกื•ืฃ ืืช ื”ืื•ืžื” ื”ืืžืจื™ืงืื™ืช ื•ืืช ื”ืขื•ืœื ื”ื—ื•ืคืฉื™ ื›ื•ืœื• ืœื”ื‘ื™ืŸ ืฉืื ื—ื ื• ื—ื™ื™ื ื‘ืขื•ืœื ืื™ื ื˜ื’ืจืœื™ ื”ืžืชื‘ืกืก ืขืœ ื—ื•ืงื™ ื˜ื‘ืข ื”ืจืžื•ื ื™ื™ื, ื—ื•ืงื™ื ื”ืคื•ื›ื™ื ื”ืžืชื ื”ืœื™ื ื‘ืื™ื–ื•ืŸ, ื›ืžื• ื”ืฉื™ืœื•ื‘ ื‘ื™ืŸ ืคืœื•ืก ื•ืžื™ื ื•ืก, ื—ื™ื•ื‘ื™ ื•ืฉืœื™ืœื™, ืื’ื• ื•ืืœื˜ืจื•, ื—ื•ื ื•ืงื•ืจ, ืฆืคื•ืŸ ื•ื“ืจื•ื. ื›ื“ื™ ืœื”ืฉื›ื™ืŸ ืื™ื–ื•ืŸ ื“ื•ืžื” ื’ื ื‘ืจืžื” ื”ืื ื•ืฉื™ืช ื•ื”ื—ื‘ืจืชื™ืช ื ื“ืจืฉืช ื”ื›ื ื”, ืชื”ืœื™ืš ื—ื™ื ื•ื›ื™ ืžืงื“ื™ื ืฉืžืขืœื” ืžื•ื“ืขื•ืช ืœื”ื™ื›ืจื•ืช ื•ืœื”ืชื—ืฉื‘ื•ืช ื‘ืฆื“ ื”ืฉื ื™. ื—ื™ื ื•ืš ื”ื•ื ืืžืฆืขื™ ื”ืžืกื™ื™ืข ืœื‘ื ื•ืช ื“ื‘ืจ ืžืฉื•ืชืฃ ื•ื—ื“ืฉ ืขืœ ืคื ื™ ื”ื ื™ื’ื•ื“ื™ื•ืช ืฉืงื™ื™ืžืช ื‘ื™ื ื™ื ื• ื•ืชื›ืœื™ืชื• ืœื”ืฉืœื™ื ื‘ื™ื ื™ื ื•. ืœืœืžื“ ืื•ืชื ื• ื”ื™ื›ืจื•ืช ืขืžื•ืงื” ืขื ื”ื˜ื‘ืข ืฉืœื ื• ื•ืฉืœ ืžืขืจื›ื•ืช ื”ื™ื—ืกื™ื ื”ืžื•ืจื›ื‘ื•ืช ื‘ื™ื ื™ื ื•, ืขื“ ืฉืชืชืขื•ืจืจ ื”ืจื’ืฉื” ืฉืœ ืชืœื•ืช ื”ื“ื“ื™ืช, ื“ื’ื ืื™ื“ืืœื™ ืฉืœ ื”ื™ื—ืกื™ื ื”ืจืฆื•ื™ื™ื. ื‘ื™ื ืชื™ื™ื ืื ื—ื ื• ืจืง ื‘ืชื”ืœื™ืš ื”ื›ืจื” ื”ืชื—ืœืชื™ ื‘ื ื•ื’ืข ืœืžืฆื‘ื ื• ื”ืขื’ื•ื. ืขื•ื“ ื™ืงื•ืžื• ื›ื ื•ืคื™ื•ืช ืฉื™ืฉื•ื˜ื˜ื• ืœื”ืŸ ื‘ืจื—ื•ื‘ื•ืช ื ื™ื•-ื™ื•ืจืง ื•ื™ื˜ื™ืœื• ืื™ืžื” ืขืœ ื”ืชื•ืฉื‘ื™ื, ืขื•ื“ ื™ืชืขื•ืจืจื• ืžืื‘ืงื™ื ืจื‘ื™ื. ื”ืืžืจื™ืงืื™ื ืขื•ื“ ื™ืชื‘ืฉืœื• ืขื ื–ื”, ืขื“ ืฉื”ืžืฆื‘ ื”ื—ื‘ืจืชื™ ื™ื”ื™ื” ื‘ืœืชื™ ื ืกื‘ืœ ื•ื”ื ื™ื‘ื™ื ื• ืฉื”ื ืœื ื™ื•ืฉื‘ื™ื ืกื‘ื™ื‘ ื”ืกื™ืจ ืืœื ื‘ืชื•ื›ื•. ืจืง ืื– ืชืฆืžื— ื”ืจื’ืฉืช ื”ื™ื™ืื•ืฉ ืฉืชื›ืจื™ื– ื“ื™, ื•ื ืฉืืฃ ืœื”ืฉืœื™ื˜ ืขืœ ืขืฆืžื ื• ืขืจืš ืฉืœ ืื—ื“ื•ืช ื•ืื”ื‘ื”, ืชื›ื•ื ื” ืฉืœ ื ืชื™ื ื” ื•ื”ืฉืคืขื” - ื–ืืช ืฉืฉื•ืœื˜ืช ื‘ื˜ื‘ืข.

    24. ืจืงืคืช ืื•ืฉืžืจ

      ืคื™ื™ืง ื“ืžื•ืงืจื˜ื™ื” ืžื™ื“ ืื—ืจื™ ื”ื”ื›ืจื–ื” ื”ืจืฉืžื™ืช ืขืœ ื‘ื™ื™ื“ืŸ ื›ื ืฉื™ื ื”ื—ืœื• ื”ื“ืžื•ืงืจื˜ื™ื ื‘ืžืกืข "ื ื™ืงื•ื™" ื”ืจืฉืช ืžืžืชื ื’ื“ื™ื: ื—ืฉื‘ื•ื ื•ืช ื”ืžื“ื™ื” ื”ื—ื‘ืจืชื™ืช ืฉืœ ื˜ืจืืžืค ื”ื•ืฉืขื• ื›ื•ืœื, ืืชืจื™ ืžื›ื™ืจื•ืช ื”ืคืกื™ืงื• ืœืžื›ื•ืจ ืžื•ืฆืจื™ื ืฉืชื•ืžื›ื™ื ื‘ื•, ื•ื”ืืคืœื™ืงืฆื™ื” "ืคืจืœืจ", ืจืฉืช ื—ื‘ืจืชื™ืช ืฉืคืขื™ืœื™ื ื‘ื” ืชื•ืžื›ื™ ื˜ืจืืžืค, ื”ื•ืกืจื” ืžื—ื ื•ืช ื”ืืคืœื™ืงืฆื™ื•ืช. ืืคื™ืœื• ืฉื ื•ืชืจื• ืœื• ืจืง ืขืฉืจื” ื™ืžื™ื ืœื›ื”ืŸ ื›ื ืฉื™ื, ื”ื“ืžื•ืงืจื˜ื™ื ืคื•ืขืœื™ื ื‘ืžืœื•ื ื”ืžืจืฅ ืœื”ื“ื™ื— ืืช ื˜ืจืืžืค ืžืชื•ืš ื˜ืขื ื” ืฉื”ื•ื ืžืกื™ืช ืœืžืจื“ ืืœื™ื, ื•ื’ื ื›ื™ ืชื™ืžื ืข ืžืžื ื• ื”ืืคืฉืจื•ืช ื”ื—ื•ืงื™ืช ืœืจื•ืฅ ืœื ืฉื™ืื•ืช ื‘-2024. ืจื‘ื•ืชื™ื™, ื–ื• ื”ื“ืžื•ืงืจื˜ื™ื” ืฉื‘ื ื™ื ื• ืœืขืฆืžื ื•. ื–ื” ื”ืฉื™ื ืฉืจื•ืžืžื ื• ืืœื™ื• ืืช ื”ื—ื‘ืจื” ื”ืื ื•ืฉื™ืช. ื ืชื ื• ื—ื•ืคืฉ ืœืœื ื’ื‘ื•ืœื•ืช, ืืคืฉืจื ื• ื—ื™ืจื•ืช ื•ืฉื•ื•ื™ื•ืŸ ื‘ืฉื ื”ืขื, ื•ื”ืจื™ ื”ืชื•ืฆืื”. ืื™ืคื” ื‘ื›ืœืœ ืจืื™ื ื• ืžื“ื™ื ื” ื“ืžื•ืงืจื˜ื™ืช ืฉื”ืชื ื”ืœื” ืœืชืคืืจืช? ืื™ืคื” ืจืื™ื ื• ืžืฉื˜ืจ ืฉื‘ื• ื›ืœ ื”ืื–ืจื—ื™ื ืฉื•ืชืคื™ื ื‘ืงื‘ื™ืขืช ื”ื”ื ื”ื’ื” ื•ื ืฉืžืจื•ืช ื‘ื• ื–ื›ื•ื™ื•ืช ื”ืื“ื? ื‘ืขืจื™ ื”ืžื“ื™ื ื” ื‘ื™ื•ื•ืŸ ื”ืขืชื™ืงื”? ื‘ื–ืžื ื™ ื”ืžื”ืคื›ื” ื”ืฆืจืคืชื™ืช? ื‘ืจื•ืกื™ื” ื”ืงื•ืžื•ื ื™ืกื˜ื™ืช? ื‘ื’ืจืžื ื™ื” ื”ื ืืฆื™ืช? ื‘ืืžืจื™ืงื” ื”ืงืคื™ื˜ืœื™ืกื˜ื™ืช? ืื• ืื•ืœื™ ื‘ืื™-ืื™ืœื• ืฉื‘ื˜ื™ื ืคืจื™ืžื™ื˜ื™ื‘ื™ื™ื? ืื™ืคื” ืจืื™ื ื• ื“ืžื•ืงืจื˜ื™ื”? ื”ื“ืžื•ืงืจื˜ื™ื” ืฉืœ ื™ืžื™ื ื• ืžื•ืจื›ื‘ืช ืžืื ืฉื™ื ืฉื ืื‘ืงื™ื ื–ื” ื‘ื–ื”, ืžื™ ื™ื˜ืคืก ื•ื™ืฉืœื•ื˜ ื‘ืื—ืจ. ื”ื˜ื‘ืข ื”ืื’ื•ืื™ืกื˜ื™ ืฉืœ ื”ืื“ื ื”ืชืขืฆื ื”ืžื•ืŸ ื‘ืžืื•ืช ื”ืฉื ื™ื ื”ืื—ืจื•ื ื•ืช, ื•ื”ื•ื ืžืคืจื™ื“ ื•ืžืคืœื’ ื‘ื™ืŸ ื‘ื ื™ ื”ืื“ื ืขื“ ืฉื›ืœ ืื™ืฉ ื”ื™ืฉืจ ื‘ืขื™ื ื™ื• ืขื•ืฉื”, ืขืœ ืื—ืช ื›ืžื” ื•ื›ืžื” "ื ื‘ื—ืจื™ ื”ืฆื™ื‘ื•ืจ" ืฉืžื—ื–ืงื™ื ืืช ืžืขืžื“ื ื‘ื›ืกืฃ ื•ื‘ืชืขืžื•ืœื” ืชืงืฉื•ืจืชื™ืช. ื›ื‘ืจ ื‘ืฉื ื•ืช ื”ืืจื‘ืขื™ื ืฆืคื” "ื‘ืขืœ ื”ืกื•ืœื", ื”ืจื‘ ื™ื”ื•ื“ื” ืืฉืœื’, ืืช ื”ืชื•ืคืขื” ื”ืžืžื•ืกื—ืจืช ื•ื”ื›ื•ื–ื‘ืช: "ื”ื“ืžื•ืงืจื˜ื™ื•ืช ื”ืžื•ื“ืจื ื™ื•ืช ืžืจืžื•ืช ื‘ืชื—ื‘ื•ืœื•ืช ืฉื•ื ื•ืช ืืช ืฆื™ื‘ื•ืจ ื”ื‘ื•ื—ืจื™ื. ื•ื›ืฉื™ืชื—ื›ืžื• ื•ื™ื‘ื™ื ื• ืืช ื”ืขื•ืจืžื•ืช ืฉืœื”ื, ืื– ื‘ื˜ื— ื”ืจื•ื‘ ื™ื‘ื—ืจื• ื”ื ื”ืœื” ืœืคื™ ืจื•ื—ื. ื•ืขื™ืงืจ ื”ืขื•ืจืžื” ืขื•ืžื“ืช ืœื”ื ื‘ืžื” ืฉืžืงื“ืฉื™ื ืžืชื—ื™ืœื” ืื ืฉื™ื ื‘ืฉื ื˜ื•ื‘, ื•ืžืคืจืกืžื™ื ืื•ืชื ืื ื‘ื—ื›ืžื” ืื ื‘ืฆื“ืงื•ืช, ื•ืื– ื”ื”ืžื•ื ื™ื ืžืืžื™ื ื™ื ื•ื‘ื•ื—ืจื™ื ื‘ื”ื, ืื‘ืœ ื”ืฉืงืจ ืื™ื ื• ืžืชืงื™ื™ื ืœืขื•ืœื" ("ื›ืชื‘ื™ ื”ื“ื•ืจ ื”ืื—ืจื•ืŸ"). ื›ืš ื™ื•ืฆื ืฉื”ืื•ื•ื™ืจื” ื”ืฉืœื˜ืช ื‘ืžื“ื™ื ื•ืช ื”ื“ืžื•ืงืจื˜ื™ื•ืช ื”ืžืคื•ืชื—ื•ืช, ื›ืžื• ื‘ืืžืจื™ืงื”, ื”ื™ื ืคืจื™ ื‘ืื•ืฉื™ื ืฉืœ ื”ืœื™ื‘ืจืœื™ื–ื ื”ื˜ื”ื•ืจ: ื”ื—ื•ืคืฉ ืœืขืฉื•ืช ื”ื›ื•ืœ ื‘ืžื™ื ื™ืžื•ื ื”ื’ื‘ืœื•ืช. ื”ืื•ืžื” ื”ืืžืจื™ืงืื™ืช, ื›ืžื• ื›ืœ ื—ื‘ืจื” ื‘ืชืจื‘ื•ืช ื”ืžื•ื“ืจื ื™ืช, ืœื ื”ืชื—ื ื›ื” ืœื”ื›ืœื” ื”ื“ื“ื™ืช ื•ืœื”ืชื—ืฉื‘ื•ืช ื‘ืื—ืจ, ื•ื”ืชื•ืฆืื•ืช ื”ืขื’ื•ืžื•ืช ืคืจื•ืฉื•ืช ืœื ื’ื“ ืขื™ื ื™ื ื•. ื“ื™ ืœื—ื–ื•ืช ื‘ืžื•ืคืข ื”ืื™ืžื™ื ืฉืœ "ื—ื™ื™ืœื™ ื”ื“ืžื•ืงืจื˜ื™ื”", ืฉื™ื•ืฆืื™ื ืœืžื—ืื•ืช ืงื•ืœื ื™ื•ืช ื•ืœืžื”ืœื›ื™ื ืืœื™ืžื™ื ื‘ืฉื ื–ื›ื•ื™ื•ืช ื”ืื“ื ื ื’ื“ ื›ืœ ืžื”ืœืš ืฉืœ ื˜ืจืืžืค. ื™ืฉ ืœื“ืžื•ืงืจื˜ื™ื ื›ื•ื—ื•ืช ื˜ื•ื‘ื™ื ื•ืžื™ื•ื—ื“ื™ื, ื™ืฉ ืœื”ื ื™ื›ื•ืœืช ืœื‘ื ื•ืช ื“ื‘ืจื™ื ื˜ื•ื‘ื™ื ื•ืžื•ืขื™ืœื™ื ืœื ืคื—ื•ืช ืžื”ืจืคื•ื‘ืœื™ืงื ื™ื, ืื‘ืœ ื”ื’ื™ืฉื” ืฉืœื”ื ื”ืจืกื ื™ืช. ื”ื™ื ืžื‘ื™ืื” ื‘ื—ืฉื‘ื•ืŸ ืจืง ื“ืขื” ืื—ืช - ืืช ื“ืขืชื. ื›ืš ืื™-ืืคืฉืจ ืœื‘ื ื•ืช ืžื“ื™ื ื”, ืœื‘ืกืก ื”ืจื’ืฉื” ืฉืœ ืื•ืžื” ืฉื‘ื•ื ื” ื™ื—ื“ื™ื•, ืฉืžื—ืœื™ื˜ื” ื•ื—ื•ืฉื‘ืช ื•ืขื•ืฉื” ื”ื›ื•ืœ ืœืžืขืŸ ืžื˜ืจื” ืžืฉื•ืชืคืช. ื”ืจื™ ื”ื—ืฆื™ ื”ืฉื ื™, ื›ืฉื‘ืขื™ื ื•ื—ืžื™ืฉื” ืžื™ืœื™ื•ืŸ ืชื•ืžื›ื™ ื˜ืจืืžืค, ืœื ื™ืฉื‘ื• ื‘ื—ื™ื‘ื•ืง ื™ื“ื™ื™ื ื•ื™ืงืคืื• ืขืœ ื”ืฉืžืจื™ื. ืœืžืจื•ืช ื”ื˜ื‘ืข ื”ืื’ื•ืื™ืกื˜ื™ ื”ืžืฉืชื•ืœืœ, ืœืื™ืฉ ื‘ื—ื‘ืจื” ืื™ืŸ ื–ื›ื•ืช ืœื‘ื˜ืœ ื“ืขื” ืฉื•ื ื” ืžืฉืœื•, ืืœื ืฉืœืฆื“ ื—ื•ืคืฉ ื”ื“ืขื” ื”ืžื•ื—ืœื˜ ื—ืฉื•ื‘ ืœื™ืฆื•ืจ ืกื‘ื™ื‘ื” ืฉืชื“ืข ืœืื–ืŸ ื‘ื™ืŸ ื”ื“ืขื•ืช ื”ืฉื•ื ื•ืช ื•ืœื ืชื‘ ืื•ืชืŸ ืœื”ืฉืœืžื” ื”ื“ื“ื™ืช. "ื›ืœ ื“ื‘ืจ ืฉื™ืฉื ื• ื‘ืžืฆื™ืื•ืช", ื›ื•ืชื‘ "ื‘ืขืœ ื”ืกื•ืœื" ื‘ืžืงื•ื ืื—ืจ, "ื”ืŸ ื˜ื•ื‘ ื•ื”ืŸ ืจืข, ื•ืืคื™ืœื• ื”ื™ื•ืชืจ ืจืข ื•ืžื–ื™ืง ืฉื‘ืขื•ืœื - ื™ืฉ ืœื• ื–ื›ื•ืช ืงื™ื•ื, ื•ืืกื•ืจ ืœื”ืฉื—ื™ืชื• ื•ืœื‘ืขืจื• ื›ืœื™ืœ ืžืŸ ื”ืขื•ืœื, ืืœื ืฉืžื•ื˜ืœ ืขืœื™ื ื• ืจืง ืœื”ื‘ื™ืื• ืœืฉื™ืžื•ืฉ ื”ื ื›ื•ืŸ" (ืžืืžืจ "ื”ืฉืœื•ื ื‘ืขื•ืœื"). ืœื›ืŸ ื‘ืืจื”"ื‘ ืฉืœ ื™ืžื™ื ื• ื™ืฉ ืžืงื•ื ื”ืŸ ืœืจืคื•ื‘ืœื™ืงื ื™ื ื•ื”ืŸ ืœื“ืžื•ืงืจื˜ื™ื, ื”ืŸ ืœืื•ื”ื‘ื™ ื˜ืจืืžืค ื•ื”ืŸ ืœืฉื•ื ืื™ื• ื”ืžื•ืฉื‘ืขื™ื, ื‘ืชื ืื™ ืฉืคื•ืขืœื™ื ื™ื—ื“ ืœื›ื™ื ื•ื ื” ืฉืœ ื—ื‘ืจื” ื‘ืจื™ืื” ื•ืžืื•ืฉืจืช; ื›ื™ ื—ื‘ืจื” ื‘ืจื™ืื” ื”ื™ื ื›ืžื• ื’ื•ืฃ ืื“ื ื‘ืจื™ื ื•ืฉืœื, ื•ื›ืžื• ืฉื’ื•ืฃ ื›ืœ ืื“ื ืžื—ื•ื™ื‘ ืฉืชื™ืžืฆื ื‘ืชื•ื›ื• ื”ืจืžื•ื ื™ื” ืžืœืื” ื‘ื™ืŸ ืื™ื‘ืจื™ื•: ื”ืขื™ื ื™ื™ื ืจื•ืื•ืช ื•ื”ืžื•ื— ื ืขื–ืจ ืขืœ ื™ื“ื™ื”ืŸ ืœื—ืฉื•ื‘ ื•ืœื™ื™ืขืฅ, ื”ื™ื“ื™ื™ื ืขื•ื‘ื“ื•ืช ื•ื”ืจื’ืœื™ื ื”ื•ืœื›ื•ืช, ื›ืš ื”ืื™ื‘ืจื™ื ื”ืžื”ื•ื•ื™ื ืืช ื’ื•ืฃ ื”ื—ื‘ืจื”: ื”ื™ื•ืขืฆื™ื, ื”ืžืขื‘ื™ื“ื™ื, ื”ืขื•ื‘ื“ื™ื, ื”ืžื•ื‘ื™ืœื™ื ื•ื›ื“ื•ืžื” ืฆืจื™ื›ื™ื ืœืคืขื•ืœ ื‘ื™ื ื™ื”ื ืžืชื•ืš ื”ืจืžื•ื ื™ื” ืžืœืื”. ืืœื ืฉืงื•ื“ื ืœื‘ื ื™ื™ืช ื”ื—ื‘ืจื” ื™ืฉ ืชื”ืœื™ืš ื”ื›ืจื” ืžืฉืžืขื•ืชื™ ื‘ื˜ื‘ืข ื”ืื’ื•ืื™ืกื˜ื™ ืฉืœื ื•, ื”ื›ืจื” ื‘ืžืขืจื›ื•ืช ื”ืžื•ืฉื—ืชื•ืช ืฉื™ืฆืจื ื•, ืฉืœื ืžื‘ื™ืื•ืช ืื•ืชื ื• ื‘ืกื•ืฃ ื™ื•ื ืืœ ื”ืžื ื•ื—ื” ื•ืืœ ื”ื ื—ืœื”. ื”ื›ืจืช ื”ืจืข ื‘ื›ืœ ื”ื”ื™ื‘ื˜ื™ื ื”ื™ื ืฉืชื•ื‘ื™ืœ ืœื‘ืกื•ืฃ ืืช ื”ืื•ืžื” ื”ืืžืจื™ืงืื™ืช ื•ืืช ื”ืขื•ืœื ื”ื—ื•ืคืฉื™ ื›ื•ืœื• ืœื”ื‘ื™ืŸ ืฉืื ื—ื ื• ื—ื™ื™ื ื‘ืขื•ืœื ืื™ื ื˜ื’ืจืœื™ ื”ืžืชื‘ืกืก ืขืœ ื—ื•ืงื™ ื˜ื‘ืข ื”ืจืžื•ื ื™ื™ื, ื—ื•ืงื™ื ื”ืคื•ื›ื™ื ื”ืžืชื ื”ืœื™ื ื‘ืื™ื–ื•ืŸ, ื›ืžื• ื”ืฉื™ืœื•ื‘ ื‘ื™ืŸ ืคืœื•ืก ื•ืžื™ื ื•ืก, ื—ื™ื•ื‘ื™ ื•ืฉืœื™ืœื™, ืื’ื• ื•ืืœื˜ืจื•, ื—ื•ื ื•ืงื•ืจ, ืฆืคื•ืŸ ื•ื“ืจื•ื. ื›ื“ื™ ืœื”ืฉื›ื™ืŸ ืื™ื–ื•ืŸ ื“ื•ืžื” ื’ื ื‘ืจืžื” ื”ืื ื•ืฉื™ืช ื•ื”ื—ื‘ืจืชื™ืช ื ื“ืจืฉืช ื”ื›ื ื”, ืชื”ืœื™ืš ื—ื™ื ื•ื›ื™ ืžืงื“ื™ื ืฉืžืขืœื” ืžื•ื“ืขื•ืช ืœื”ื™ื›ืจื•ืช ื•ืœื”ืชื—ืฉื‘ื•ืช ื‘ืฆื“ ื”ืฉื ื™. ื—ื™ื ื•ืš ื”ื•ื ืืžืฆืขื™ ื”ืžืกื™ื™ืข ืœื‘ื ื•ืช ื“ื‘ืจ ืžืฉื•ืชืฃ ื•ื—ื“ืฉ ืขืœ ืคื ื™ ื”ื ื™ื’ื•ื“ื™ื•ืช ืฉืงื™ื™ืžืช ื‘ื™ื ื™ื ื• ื•ืชื›ืœื™ืชื• ืœื”ืฉืœื™ื ื‘ื™ื ื™ื ื•. ืœืœืžื“ ืื•ืชื ื• ื”ื™ื›ืจื•ืช ืขืžื•ืงื” ืขื ื”ื˜ื‘ืข ืฉืœื ื• ื•ืฉืœ ืžืขืจื›ื•ืช ื”ื™ื—ืกื™ื ื”ืžื•ืจื›ื‘ื•ืช ื‘ื™ื ื™ื ื•, ืขื“ ืฉืชืชืขื•ืจืจ ื”ืจื’ืฉื” ืฉืœ ืชืœื•ืช ื”ื“ื“ื™ืช, ื“ื’ื ืื™ื“ืืœื™ ืฉืœ ื”ื™ื—ืกื™ื ื”ืจืฆื•ื™ื™ื. ื‘ื™ื ืชื™ื™ื ืื ื—ื ื• ืจืง ื‘ืชื”ืœื™ืš ื”ื›ืจื” ื”ืชื—ืœืชื™ ื‘ื ื•ื’ืข ืœืžืฆื‘ื ื• ื”ืขื’ื•ื. ืขื•ื“ ื™ืงื•ืžื• ื›ื ื•ืคื™ื•ืช ืฉื™ืฉื•ื˜ื˜ื• ืœื”ืŸ ื‘ืจื—ื•ื‘ื•ืช ื ื™ื•-ื™ื•ืจืง ื•ื™ื˜ื™ืœื• ืื™ืžื” ืขืœ ื”ืชื•ืฉื‘ื™ื, ืขื•ื“ ื™ืชืขื•ืจืจื• ืžืื‘ืงื™ื ืจื‘ื™ื. ื”ืืžืจื™ืงืื™ื ืขื•ื“ ื™ืชื‘ืฉืœื• ืขื ื–ื”, ืขื“ ืฉื”ืžืฆื‘ ื”ื—ื‘ืจืชื™ ื™ื”ื™ื” ื‘ืœืชื™ ื ืกื‘ืœ ื•ื”ื ื™ื‘ื™ื ื• ืฉื”ื ืœื ื™ื•ืฉื‘ื™ื ืกื‘ื™ื‘ ื”ืกื™ืจ ืืœื ื‘ืชื•ื›ื•. ืจืง ืื– ืชืฆืžื— ื”ืจื’ืฉืช ื”ื™ื™ืื•ืฉ ืฉืชื›ืจื™ื– ื“ื™, ื•ื ืฉืืฃ ืœื”ืฉืœื™ื˜ ืขืœ ืขืฆืžื ื• ืขืจืš ืฉืœ ืื—ื“ื•ืช ื•ืื”ื‘ื”, ืชื›ื•ื ื” ืฉืœ ื ืชื™ื ื” ื•ื”ืฉืคืขื” - ื–ืืช ืฉืฉื•ืœื˜ืช ื‘ื˜ื‘ืข.

    25. Martha Trujillo

      Delicioso, sra rifugio.gracias x sus recetas.saludos desde Bogotรก Colombia ๐Ÿ‡จ๐Ÿ‡ด๐ŸŽˆ๐Ÿค—

    26. Ana Bololoi

      ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘

    27. Dorota Kaczyล„ska

      Dziekuje super przepisy

    28. surur tokmak

      ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ‘Œ๐Ÿ‘๐Ÿ’Ž

    29. idalina moรกs

      Muinto bom!! Adorei ๐Ÿ‘๐Ÿ‘

    30. Pina Ventimiglia

      Brava 2cene bellissimi ๐Ÿ˜‹๐Ÿค—

    31. ะะฐั‚ะฐะปัŒั ะขะธะผะฐะบะธะฝะฐ

      ะกะฟะฐัะธะฑะพ ะทะฐ ั€ะตั†ะตะฟั‚ั‹,ะณะดะต ะฑั‹ ะฟั€ะธะพะฑั€ะตัั‚ะธ ั‚ะฐะบัƒัŽ ะปะตะตั‡ะบัƒ ะดะปั ะผะฐัะปะฐ, ะพั‡ะตะฝัŒ ะฟะพะฝั€ะฐะฒะธะปะฐััŒ!

    32. Lydia Langlois

      Chou et haricot ensemble oh la la

    33. Alicia Seecharan

      Iโ€™d eat/serve that like a lunch Charcuterie board instead of salading it. Thanks for the idea... Nice ๐Ÿ’•

    34. Sharrie S.

      Oh dear....i can see this salad being an any time of the year one....not just winter ๐Ÿ˜‚๐Ÿ˜‚โค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธ

    35. Maria Mihaela Iamandi

      Aucune offense ... mais c'est un mรฉlange de ce que vous trouvez dans le garde-manger. Champignon + ล“ufs + thon (deja 3 types des protรฉines) + haricots ( 4 eme protรฉine !)+ choux + tomates + oignon + รฉpices (basilic+ail) + l'huile ... Rembourrage pour tapis. Non merci J'aime pas! Sorry !

    36. Jose Martin

      Magnifique รงa a l air delicieux

    37. Mariagorfi Luis

      Muy buena pinta!! Pero yo no la comerรญa. Ni me gusta el repollo ni los frijoles. Un saludo! ๐Ÿ˜‰๐Ÿ‡ช๐Ÿ‡ธ

    38. ะŸะฐะฒะตะป ะšะพัะตะฝะบะพ

      ะญั‚ะพ ะถะต ะพะดะฝะธ ะบะฐะปะพั€ะธะธ. ะ›ัƒั‡ัˆะต ั…ะพั€ะพัˆะตะณะพ ัะฐะปะฐ

    39. Elena Drvar

      Super!!!

    40. Elena Drvar

      Suoer salata!!!๐Ÿ˜†

    41. eva Dusek

      Salut

    42. Elena Titarenko

      ะ”ัะบัƒัŽ ะทะฐ ั€ะตั†ะตะฟั‚. ะขะฐะบะธะน ัะฐะปะฐั‚ะธะบ ัะผะฐั‡ะฝะธะน ั– ะณะพั‚ัƒั”ั‚ัŒัั ะฟั€ะพัั‚ะพ ั‚ะฐ ัˆะฒะธะดะบะพ. ะ—ะธะผะพัŽ ะฒั–ะฝ ะดัƒะถะต ะดะพั€ะตั‡ะฝะธะน.๐ŸŒฒ๐Ÿ’›๐Ÿ’™

    43. Alexandra Khmelnitsky

      ะšั€ะฐัะพั‚ะฐ ัะฟะฐัะธะฑะพ ะฑะพะปัŒัˆะพะต ะ’ะฐะผ ะพั‡ะตะฝัŒ ะฐะฟะฟะตั‚ะธั‚ะฝะพ

    44. Easyvideo

      I liked your recipe of tuna mushrooms salad! So delicious!

    45. ะขะฐั‚ัŒัะฝะฐ ะกะพะปะพะฒัŒะตะฒะฐ

      ะกะฟะฐัะธะฑะพ ะทะฐ ะฒะบัƒัะฝั‹ะน ั€ะตั†ะตะฟั‚!!! ๐Ÿ‘๐Ÿ‘๐Ÿ‘

    46. angelika furlan

      Mama mia.kok poฤasi. Jaz sem.ze zaspala. ๐Ÿค—

    47. Wiktor

      If itโ€™s tuna it got be Mayo too๐Ÿ˜Ž. Fantastico

    48. Fiorenza Giorgis

      Ottime ricette veloci e sfiziose! Proverรฒ..

    49. vasy bylli

      Sฤ‚RUT Mร‚NA DOAMNฤ‚ ๐Ÿ™ MULศšUMESC PT. REศšETฤ‚ ๐ŸŽฉ๐ŸŒน๐Ÿ™‹โ€โ™‚๏ธ

    50. ะ“ะฐะปะธะฝะฐ ะะธั†ะตะฝะบะพ

      ะ—ะดั€ะฐะฒัั‚ะฒัƒะนั‚ะต. ะ ะณั€ะธะฑั‹ ะผั‹ั‚ัŒ ะฝะต ะฝัƒะถะฝะพ?

      1. Tatiana Coitan

        ะžะฝะฐ ะณะพั‚ะพะฒะธะปะฐ ะณั€ะธะฑั‹ ัƒะถะต ะผั‹ั‚ั‹ะต ะธ ะฝะฐั€ะตะทะฐะฝะฝั‹ะต.

    51. yo yo y yo

      ๐Ÿ˜‹

    52. Mary's ranch and wild Cookin

      ๐Ÿ˜‹๐Ÿ‘๐Ÿ’ž

    53. Eleni Mpouzaki

      ฮ ฮฟฮปฯ ฮตฮฝฮดฮนฮฑฯ†ฮญฯฮฟฯ…ฯƒฮตฯ‚ ฯƒฮฑฮปฮฌฯ„ฮตฯ‚.

    54. Josรฉ Antonio Robles y Gayol

      Sus recetas son originales y deliciosas pero... cuidado con la traducciรณn al espaรฑol, es pรฉsima!

    55. misottovoce

      For lunch I made the first recipe, however I never use vegetable oil so used olive oil (I'm in Spain). It was delicious and a hit with my rather fussy husband. This is a great combination of proteins. Perhaps tomorrow I'll try the second recipe. Thanks again!

    56. Istvanne Sulyok

      Remek รถsszetevล‘kbล‘l รกll ez a salรกta .ร‰rdemes elkรฉszรญteni๐Ÿฅฐ๐Ÿฅฐ

    57. Darlyne Redd

      Did notice the recipes in print are double of the first one you made and doesnโ€™t include second one. Can always rewatch video but always try to hold off on extra data usage๐Ÿฅฐ

    58. Darlyne Redd

      Love tuna salad but like many others never thought to add mushrooms which I put in most anything I cook with veggies. Thanks Rita: so simple but makes a step above what is the normal outcome!

    59. RaggioDiGiulia RaggioDiGiulia

      BUONISSIMA๐Ÿ‘ TUTTI INGREDIENTI CHE AMO๐Ÿ˜‹

    60. Dolores Bellon

      Que buena pinta๐Ÿ˜€

    61. Orsola D'inverno

      Gli ingredienti per quante persone?

      1. Il Rifugio Perfetto

        Per 3 persone circa ma รจ molto soggettico

    62. Irina tsaralunga

      ะฏะนั†ะฐ ะปัƒั‡ัˆะต ะฝะฐ ั‚ั‘ั€ะบัƒ- ะฑัƒะดะตั‚ ะฝะตะถะฝะตะต๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ

    63. BG Ueberdenteich

      Where is the second recipe ? Please !

    64. ุนุงู„ู… ุญููŠุธุฉ

      ุชุจุงุฑูƒ ุงู„ู„ู‡ ุนู„ูŠูƒ ุฃุฎุชูŠ ๐Ÿ’•๐Ÿ’•๐Ÿ‘๐Ÿคฒ๐Ÿคฒ๐Ÿคฒ๐Ÿ‘†๐Ÿ’•๐Ÿ’•๐Ÿ‘

    65. Stella Margherita

      Troppo pesante!

    66. LeAny

      โค๏ธโค๏ธโค๏ธ

    67. ะ™ะพั€ะดะฐะฝ ะงะฐั‚ะฐะปะพะฒ

      ะ”ะฐ! ะฉะต ั ะฟั€ะฐะฒะธะผ ั‡ะตัั‚ะพ, ะทะฐั‰ะพั‚ะพ ะต ัั‚ั€ะฐั…ะพั‚ะฝะฐ!! ะŸะพะทะดั€ะฐะฒะธ!!!

    68. Grundik food

      ะžั‚ะปะธั‡ะฝะพะต ัะพั‡ะตั‚ะฐะฝะธะต ะฟั€ะพะดัƒะบั‚ะพะฒ, ะฒะบัƒัะฝะพ ะธ ะฟะธั‚ะฐั‚ะตะปัŒะฝะพ, ัะฟะฐัะธะฑะพ ะทะฐ ั€ะตั†ะตะฟั‚ ๐Ÿ‘๐Ÿ˜ ะ—ะฐั…ะพะดะธั‚ะต ะฒ ะณะพัั‚ะธ ะทะฐ ะฒะบัƒัะฝั‹ะผะธ ะบัƒะปะธะฝะฐั€ะฝั‹ะผะธ ะธะดะตัะผะธ, ะดะตะปัŽััŒ ะพั€ะธะณะธะฝะฐะปัŒะฝั‹ะผะธ ะธ ะธะฝั‚ะตั€ะตัะฝั‹ะผะธ ั€ะตั†ะตะฟั‚ะฐะผะธ ๐Ÿ™Œ๐Ÿ˜ƒ

    69. The Halal Food Taster

      Thank you for sharing

    70. Elisa Lenz

      I really miss your choice of music.

    71. Ursala Nova

      Why do they advertise only three ingredients and get away with it!

      1. M Helen

        The first recipe DOES have only three ingredients.

      2. Pari 1603

        Huh?

    72. Angelica Mancera

      La lechuga. No se guisa tienes muchos errores en tu manera de cocinar

    73. Donna Taylor

      Oh that looks good ! I love the way you cook! Take care

    74. aFreeman0409

      Question: Why not butter for the mushrooms instead of oil?

      1. aFreeman0409

        @Paola Bianca And yet the butter would taste much better

      2. Paola Bianca

        In my opinion just because there are lots of animal protein in this recipe.

    75. Josephine Mckeown

      Asmr cutting eggs

    76. Food As Art

      ๐Ÿ’Ÿโค๐Ÿ’Ÿโค๐Ÿ’Ÿโค

    77. *

      I wish our tuna came in a jar

    78. Rosa Marina Padilla Pรฉrez

      ยกMe gustan! ยกGracias!

    79. Filipovic Zlatko

      ๐ŸŒน๐ŸŒน๐ŸŒน๐Ÿ‘Œ๐Ÿ‘๐Ÿค๐Ÿค๐Ÿพ๐Ÿฅ‚๐Ÿ’‹๐Ÿคท

    80. Margarethe Miller

      IT is a perfekt composition

    81. Fran N.

      Rita...Iโ€™m excited to try the mushroom/egg/tuna winter salad....thanks for sharing another brilliant idea ๐Ÿ’ก...be safe, be wellโœŒ๏ธโœŒ๏ธ๐Ÿฅฐ๐Ÿฅฐ

    82. ุฃูƒู„ู†ูŠ FeedMe

      Wonderful .. I hope you will subscribes to my channel ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐ŸŒบ

    83. Sevinรง Onur

      ๐Ÿ‘๐Ÿฅฐ

    84. Ariane GroรŸ

      Das ist doch kein Pflanzenรถl und auch keine Mayonnaise sondern Tunfisch!

    85. Cherries official

      Mi fai sentire fame ๐Ÿ˜‚๐Ÿ˜‚โค๏ธ good job๐Ÿ˜sei bravissima ti adoro โค๏ธ

    86. ร‡iรงek Esedova

      NUลž OLSUN๐Ÿ˜˜๐Ÿ˜๐Ÿฅฐ๐ŸŒผ

    87. November Sky

      Love your channel! Thanks friend : )

    88. Beata Nagyova

      Super๐Ÿ‘๐Ÿ‘๐Ÿ‘

    89. irina kaferty

      ะ’ัะตะณะดะฐ ะดะตะปะฐัŽ ั‚ะฐะบะพะต ั‚ะพะบ ะปัŽ ะตั‰ะต ะณั€ะธะฑั‹ ัะบะฐั€ั‚ะพัˆะบะพัŽ

    90. Paloma Nuรฑez Bernal

      Me encanta todo lo que cocinas!! Gracias

    91. Liliane dela

      Hummm miam miam , tres bonne recette ๐Ÿ˜Š

    92. Maui Disner

      Me gustan tus recetas porque son fรกciles de hacer ๐ŸŒท

    93. Charlene Reavis

      Definitely trying the first one with Tuna::::but that last one would give me a lot of Gas๐Ÿ˜‚๐Ÿคฃ

    94. Conchi Duran Ruiz

      Magnรญficas recetas, como siempre!!!!

    95. Schirle Bach

      Huuummmmm

    96. ะะฝั‚ะพะฝ ะกะพั‚ะฝะธะบะพะฒ

      ๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€๐Ÿ‘๐Ÿ‘๐Ÿ‘

    97. Alex Kit

      ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹

    98. Cรฉu Rodrigues

      Delicioso e saudรกvel Bravo Rita ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ˜˜๐Ÿ’

    99. Estela Garcรญa Pelayo

      Riquรญsimas ๐Ÿ˜‹๐Ÿ‘๐Ÿป Me encantan las dos ensaladas ๐Ÿ˜โค๏ธ๐Ÿ’–

      1. Jacques Vannier

        O

    100. R Garlin

      Lemme see... Eggs, Tuna, Mushrooms, Onion, Cabbage, Beans, Tomato and Basil - yeah, " *three* ingredients"๐Ÿคฃ But it looks great - I shall make this tomorrow - mille gracie!๐Ÿ‘๐Ÿป

      1. R Garlin

        @M Helen That's very sweet of you!

      2. M Helen

        No prob, I actually had to watch twice because I was watching on my phone and it was hard to see. The first time I thought everything was part of the same recipe. :-)

      3. R Garlin

        @M Helen You are right, I was just teasing! ๐Ÿ˜„โค๏ธ

      4. M Helen

        I think she did two recipes in this video. The first one had three ingredients of eggs tuna and mushrooms. The other ingredients comprised a separate dish.